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Plain Wheat and Malt Barley Granules Cereal
Plain Wheat and Malt Barley Granules Cereal
Common serving sizes
1 box (40 g)
1/2 cup
100 g
Cals
208
Fat
1.1 g
Carbs
47.15 g
Prot
6.26 g
There are 208 calories in a 1/2 cup of Plain Wheat and Malt Barley Granules Cereal.
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
871 kj
10%
208 kcal
Fat
1.1g
2%
Saturated Fat
0.232g
1%
Monounsaturated Fat
0.128g
Polyunsaturated Fat
0.474g
Carbohydrates
47.15g
18%
Sugar
6.96g
8%
Fibre
5g
Protein
6.26g
13%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 box
(40 g)
136
1/2 cup
208
100 g
359
Related types of Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Wheat and Malt Barley Cereal Granules
Wheat and Malt Barley Flakes Cereal
Wheat and Malt Barley Cereal Flakes
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
View More
United Kingdom