Plain Waffle

Common serving sizes
Cals
121
Fat
3.72 g
Carbs
19.05 g
Prot
2.85 g
There are 121 calories in 1 round (10 cm dia) (include frozen) Plain Waffle.
Nutrition Facts
Serving Size
1 round (10 cm dia) (include frozen)
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
3.72g
5%
Saturated Fat
0.763g
4%
Monounsaturated Fat
1.99g
Polyunsaturated Fat
0.722g
Carbohydrates
19.05g
7%
Sugar
1.84g
2%
Fibre
1g
Protein
2.85g
6%
Salt
0.70g
12%
Cholesterol
5mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also