Plain Waffle

Common serving sizes
Cals
310
Fat
9.55 g
Carbs
48.84 g
Prot
7.3 g
There are 310 calories in 100 grams of Plain Waffle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
9.55g
14%
Saturated Fat
1.957g
10%
Monounsaturated Fat
5.103g
Polyunsaturated Fat
1.85g
Carbohydrates
48.84g
19%
Sugar
4.72g
5%
Fibre
2.5g
Protein
7.3g
15%
Salt
1.8g
30%
Cholesterol
14mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also