Plain Waffle

Common serving sizes
Cals
412
Fat
12.7 g
Carbs
64.96 g
Prot
9.71 g
There are 412 calories in 1 large Belgian waffle of Plain Waffle.
Nutrition Facts
Serving Size
1 large Belgian waffle (17.5 cm dia x 3 cm high)
per serve
% RI*
Energy
1725 kj
21%
412 kcal
Fat
12.7g
18%
Saturated Fat
2.603g
13%
Monounsaturated Fat
6.787g
Polyunsaturated Fat
2.46g
Carbohydrates
64.96g
25%
Sugar
6.28g
7%
Fibre
3.3g
Protein
9.71g
19%
Salt
2.40g
40%
Cholesterol
19mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also