Plain Waffle

Common serving sizes
Cals
99
Fat
3.06 g
Carbs
15.63 g
Prot
2.34 g
There are 99 calories in 1 Belgian waffle of Plain Waffle.
Nutrition Facts
Serving Size
1 Belgian waffle (7.5 cm x 7.5 cm x 3 cm)
per serve
% RI*
Energy
415 kj
5%
99 kcal
Fat
3.06g
4%
Saturated Fat
0.626g
3%
Monounsaturated Fat
1.633g
Polyunsaturated Fat
0.592g
Carbohydrates
15.63g
6%
Sugar
1.51g
2%
Fibre
0.8g
Protein
2.34g
5%
Salt
0.58g
10%
Cholesterol
4mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also