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Plain Pancakes
Plain Pancakes
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
175
Fat
7.47 g
Carbs
21.79 g
Prot
4.93 g
There are 175 calories in 1 6" Plain Pancake.
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
% RI*
Energy
731 kj
9%
175 kcal
Fat
7.47g
11%
Saturated Fat
1.634g
8%
Monounsaturated Fat
1.905g
Polyunsaturated Fat
3.424g
Carbohydrates
21.79g
8%
Sugar
-
Protein
4.93g
10%
Salt
0.84g
14%
Cholesterol
45mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
86
1 pancake
(15 cm dia)
175
100 g
227
Related types of Pancakes
Pancakes with Fruit
Blueberry Pancakes
Potato Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
View More Pancakes Nutritional Info
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Chocolate Cake (with Chocolate Icing)
Pecan Pie
Ice Cream
Chocolate Chip Biscuit
View More Desserts Nutritional Info
Other related foods
Breakfast Items
See also
Sainsbury's Plain Pancakes
Tesco Large Plain Pancakes
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Plain Yoghurt (Skim Milk)
View More
United Kingdom