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Plain Pancakes
Common serving sizes
1 oz
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
175
Fat
7.47 g
Carbs
21.79 g
Prot
4.93 g
There are 175 calories in 1 6" Plain Pancake.
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
% RI*
Energy
731 kj
9%
175 kcal
Fat
7.47g
11%
Saturated Fat
1.634g
8%
Monounsaturated Fat
1.905g
Polyunsaturated Fat
3.424g
Carbohydrates
21.79g
8%
Sugar
-
Protein
4.93g
10%
Salt
0.84g
14%
Cholesterol
45mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
64
1 pancake
(10 cm dia)
86
1 pancake
(15 cm dia)
175
100 g
227
Related types of Pancakes
Buttermilk Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
View More Pancakes Nutritional Info
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Chocolate Chip Biscuit
Ice Cream
Chocolate Cake (with Chocolate Icing)
Apple Pie
Pecan Pie
View More Desserts Nutritional Info
Other related foods
Breakfast Items
See also
Morrisons Plain Pancakes
Sainsbury's Plain Pancakes
Marks & Spencer Plain Pancakes
Plain Waffle
Plain Cashew Butter Nuts (without Salt Added)
View More
United Kingdom