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Pistachio Nuts
Pistachio Nuts
Common serving sizes
1 kernel
1 oz (49 kernels)
100 g
1 cup
Cals
685
Fat
54.66 g
Carbs
34.4 g
Prot
25.35 g
There are 685 calories in 1 cup of Pistachio Nuts.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2867 kj
34%
685 kcal
Fat
54.66g
78%
Saturated Fat
6.691g
33%
Monounsaturated Fat
28.682g
Polyunsaturated Fat
16.55g
Carbohydrates
34.4g
13%
Sugar
9.4g
10%
Fibre
12.7g
Protein
25.35g
51%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
1261mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 kernel
4
1 oz
(49 kernels)
158
100 g
557
1 cup
685
Related types of Pistachios
Dry Roasted Pistachio Nuts (with Salt Added)
Dry Roasted Pistachio Nuts (without Salt Added)
View More Pistachios Nutritional Info
Related types of Nuts
Peanuts
Almonds
Mixed Nuts
Pecan Nuts
Cashew Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Tesco Pistachio Nuts
Tesco Roasted Salted Pistachio Nuts
Vanilla Fudge with Nuts
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
View More
United Kingdom