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Pineapple
Pineapple
Common serving sizes
1 slice, thin (9 cm dia x 1.25 cm thick)
1 slice (9 cm dia x 2 cm thick)
100 g
1 cup of diced
1 fruit
Cals
48
Fat
0.12 g
Carbs
12.63 g
Prot
0.54 g
There are 48 calories in 100 grams of Pineapple.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.12g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.042g
Carbohydrates
12.63g
5%
Sugar
9.26g
10%
Fibre
1.4g
Protein
0.54g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
(9 cm dia x 1.25 cm thick)
27
1 slice
(9 cm dia x 2 cm thick)
40
100 g
48
1 cup of diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Bananas
Strawberries
Peaches
Oranges
Apples
Raspberries
View More Fruit Nutritional Info
See also
Tesco Juicy Pineapple Chunks
Tesco Pineapple
Aldi Pineapple Slices
By Sainsbury's Pineapple
Asda Pineapple Fingers
View More
United Kingdom