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Pineapple
Pineapple
Common serving sizes
1 slice, thin (9 cm dia x 1.25 cm thick)
1 slice (9 cm dia x 2 cm thick)
100 g
1 cup of diced
1 fruit
Cals
227
Fat
0.57 g
Carbs
59.61 g
Prot
2.55 g
There are 227 calories in 1 Pineapple.
Nutrition Facts
Serving Size
1 fruit
per serve
% RI*
Energy
948 kj
11%
227 kcal
Fat
0.57g
1%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.198g
Carbohydrates
59.61g
23%
Sugar
43.71g
49%
Fibre
6.6g
Protein
2.55g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
543mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
(9 cm dia x 1.25 cm thick)
27
1 slice
(9 cm dia x 2 cm thick)
40
100 g
48
1 cup of diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Apples
Bananas
Strawberries
Raspberries
Peaches
Oranges
View More Fruit Nutritional Info
See also
Tesco Juicy Pineapple Chunks
Tesco Pineapple
Aldi Pineapple Slices
By Sainsbury's Pineapple
Asda Pineapple Fingers
View More
United Kingdom