Pineapple

Common serving sizes
Cals
74
Fat
0.19 g
Carbs
19.58 g
Prot
0.84 g
There are 74 calories in 1 cup of diced Pineapple.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
311 kj
4%
74 kcal
Fat
0.19g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.065g
Carbohydrates
19.58g
8%
Sugar
14.35g
16%
Fibre
2.2g
Protein
0.84g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pineapples

Related types of Fruit

See also