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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
1 slice or ring (7.5 cm dia) with liquid
100 g
1 cup of crushed, sliced, or chunks
Cals
78
Fat
0.11 g
Carbs
20.2 g
Prot
0.35 g
There are 78 calories in 100 grams of Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
0.11g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.04g
Carbohydrates
20.2g
8%
Sugar
16.9g
19%
Fibre
0.8g
Protein
0.35g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice or ring
(7.5 cm dia) with liquid
38
100 g
78
1 cup of crushed, sliced, or chunks
198
Related types of Pineapples
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Strawberries
Apples
Oranges
Bananas
Raspberries
Peaches
View More Fruit Nutritional Info
See also
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
View More
United Kingdom