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Pickled Squid
Pickled Squid
Common serving sizes
1 serving (28 g)
1 oz, boneless
100 g
1 cup
Cals
26
Fat
0.37 g
Carbs
0.84 g
Prot
4.23 g
There are 26 calories in 1 ounce, boneless Pickled Squid.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
110 kj
1%
26 kcal
Fat
0.37g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.142g
Carbohydrates
0.84g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.23g
8%
Salt
1.08g
18%
Cholesterol
63mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
26
1 oz, boneless
26
100 g
93
1 cup
264
Related types of Squid
Grilled Baked Squid
Squid
Fried Breaded Squid
Squid (Mixed Species)
Dried Squid
Steamed or Boiled Squid
View More Squid Nutritional Info
Related types of Seafood
Clams
Shrimp (Cooked)
Crab
Mussels
Lobster
Octopus
View More Seafood Nutritional Info
See also
Eggplant (Pickled)
Squid (Mixed Species, Cooked, Fried)
Pickled Egg
Pickled Seaweed
Canned Squid
View More
United Kingdom