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Pickled Herring
Pickled Herring
Common serving sizes
1 piece (4.5 cm x 2.25 cm x 1.25 cm)
1 serving (28 g)
100 g
Cals
73
Fat
5.04 g
Carbs
2.7 g
Prot
3.97 g
There are 73 calories in 1 serving of Pickled Herring.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
307 kj
4%
73 kcal
Fat
5.04g
7%
Saturated Fat
0.667g
3%
Monounsaturated Fat
3.345g
Polyunsaturated Fat
0.47g
Carbohydrates
2.7g
1%
Sugar
2.16g
2%
Fibre
0g
Protein
3.97g
8%
Salt
0.61g
10%
Cholesterol
4mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(4.5 cm x 2.25 cm x 1.25 cm)
39
1 serving
(28 g)
73
100 g
262
Related types of Herring
Atlantic Herring
Smoked Kippered Herring
Dried Salted Herring
Baked or Grilled Herring
Kippered Atlantic Herring
View More Herring Nutritional Info
Related types of Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Pickled Atlantic Herring
Herring
Pickled Herring in Cream Sauce
Pickled Egg
Sweet Cucumber Pickle
View More
United Kingdom