Pickled Herring

Common serving sizes

Cals

39

Fat

2.7 g

Carbs

1.45 g

Prot

2.13 g

There are 39 calories in 1 piece of Pickled Herring.

Nutrition Facts

Serving Size

1 piece (4.5 cm x 2.25 cm x 1.25 cm)

Energy

164 kj

2%

39 kcal

Fat

2.7g

4%

Saturated Fat

0.357g

2%

Monounsaturated Fat

1.792g

Polyunsaturated Fat

0.252g

Carbohydrates

1.45g

1%

Sugar

1.16g

1%

Fibre

0g

Protein

2.13g

4%

Salt

0.32g

5%

Cholesterol

2mg

Potassium

10mg

1%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece (4.5 cm x 2.25 cm x 1.25 cm)	39
1 serving (28 g)	73
100 g	262

Related types of Herring

Kippered Atlantic Herring

Baked or Grilled Herring

Dried Salted Herring

Smoked Kippered Herring

Atlantic Herring

View More Herring Nutritional Info

Related types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

View More Fish Nutritional Info

See also

Pickled Atlantic Herring

Pickled Herring in Cream Sauce

Sweet Cucumber Pickle

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.