United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pickled Herring
Pickled Herring
Common serving sizes
1 piece (4.5 cm x 2.25 cm x 1.25 cm)
1 serving (28 g)
100 g
Cals
262
Fat
18 g
Carbs
9.64 g
Prot
14.19 g
There are 262 calories in 100 grams of Pickled Herring.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1096 kj
13%
262 kcal
Fat
18g
26%
Saturated Fat
2.381g
12%
Monounsaturated Fat
11.947g
Polyunsaturated Fat
1.679g
Carbohydrates
9.64g
4%
Sugar
7.71g
9%
Fibre
0g
Protein
14.19g
28%
Salt
2.18g
36%
Cholesterol
13mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(4.5 cm x 2.25 cm x 1.25 cm)
39
1 serving
(28 g)
73
100 g
262
Related types of Herring
Kippered Atlantic Herring
Smoked Kippered Herring
Atlantic Herring
Dried Salted Herring
Baked or Grilled Herring
View More Herring Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Pickled Atlantic Herring
Herring
Pickled Herring in Cream Sauce
Pickled Egg
Sweet Cucumber Pickle
View More
United Kingdom