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Pecans
Pecans
Common serving sizes
1 serving (28 g)
1 oz (20 halves)
100 g
Cals
691
Fat
71.97 g
Carbs
13.86 g
Prot
9.17 g
There are 691 calories in 100 grams of Pecans.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2891 kj
35%
691 kcal
Fat
71.97g
103%
Saturated Fat
6.18g
31%
Monounsaturated Fat
40.801g
Polyunsaturated Fat
21.614g
Carbohydrates
13.86g
5%
Sugar
3.97g
4%
Fibre
9.6g
Protein
9.17g
18%
Salt
0g
0%
Cholesterol
0mg
Potassium
410mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
193
1 oz
(20 halves)
196
100 g
691
Related types of Pecans
Dry Roasted Pecan Nuts (without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Almonds
Walnuts
Mixed Nuts
Cashew Nuts
Peanuts
View More Nuts Nutritional Info
See also
By Sainsbury's Pecans
Asda Pecans
Deluxe Salted Caramel & Praline Ice Cream
Pecan Pie (Individual Size or Tart)
Pecan Pie (Commercial)
View More
United Kingdom