Pecans

Common serving sizes
Cals
196
Fat
20.4 g
Carbs
3.93 g
Prot
2.6 g
There are 196 calories in 1 ounce of Pecans.
Nutrition Facts
Serving Size
1 oz (20 halves)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
20.4g
29%
Saturated Fat
1.752g
9%
Monounsaturated Fat
11.567g
Polyunsaturated Fat
6.128g
Carbohydrates
3.93g
2%
Sugar
1.13g
1%
Fibre
2.7g
Protein
2.6g
5%
Salt
0g
0%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pecans

Related types of Nuts

See also