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Pears
Pears
Common serving sizes
100 g
1 small (approx 3 per 450 g)
1 medium (approx 2-1/2 per 450 g)
1 large (approx 2 per 450 g)
Cals
58
Fat
0.12 g
Carbs
15.46 g
Prot
0.38 g
There are 58 calories in 100 grams of Pears.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
0.12g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.029g
Carbohydrates
15.46g
6%
Sugar
9.8g
11%
Fibre
3.1g
Protein
0.38g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
58
1 small
(approx 3 per 450 g)
81
1 medium
(approx 2-1/2 per 450 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Asian Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Apples
Strawberries
Oranges
Bananas
Raspberries
Peaches
View More Fruit Nutritional Info
See also
Asda Conference Pears
Pear
Tesco Conference Pear
Asda Smart Price Pears
Asda Sweet & Delicate Conference Pears
View More
United Kingdom