Pears (Solids and Liquids, Light Syrup Pack, Canned)

Common serving sizes
Cals
143
Fat
0.08 g
Carbs
38.08 g
Prot
0.48 g
There are 143 calories in 1 cup of halves of Pears (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup of halves
per serve
% RI*
Energy
599 kj
7%
143 kcal
Fat
0.08g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.018g
Carbohydrates
38.08g
15%
Sugar
30.37g
34%
Fibre
4g
Protein
0.48g
1%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pears

Related types of Fruit

See also