Pearled Barley (Cooked)

Common serving sizes
Cals
123
Fat
0.44 g
Carbs
28.22 g
Prot
2.26 g
There are 123 calories in 100 grams of Pearled Barley (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
0.44g
1%
Saturated Fat
0.093g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.214g
Carbohydrates
28.22g
11%
Sugar
0.28g
0%
Fibre
3.8g
Protein
2.26g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Barley

See also