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Pearled Barley (Cooked)
Pearled Barley (Cooked)
Common serving sizes
100 g
1 cup
Cals
123
Fat
0.44 g
Carbs
28.22 g
Prot
2.26 g
There are 123 calories in 100 grams of Pearled Barley (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
0.44g
1%
Saturated Fat
0.093g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.214g
Carbohydrates
28.22g
11%
Sugar
0.28g
0%
Fibre
3.8g
Protein
2.26g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 cup
193
Related types of Barley
Barley (Cooked)
Barley (Fat Not Added in Cooking)
View More Barley Nutritional Info
See also
Pearled Barley
Chicken Meat and Skin (Floured, Fried, Cooked)
Barley Soup
Chicken Meat (Fried, Cooked)
Barley Bread
View More
United Kingdom