Pearled Barley (Cooked)

Common serving sizes
Cals
193
Fat
0.69 g
Carbs
44.31 g
Prot
3.55 g
There are 193 calories in 1 cup of Pearled Barley (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
0.69g
1%
Saturated Fat
0.146g
1%
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.336g
Carbohydrates
44.31g
17%
Sugar
0.44g
0%
Fibre
6g
Protein
3.55g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Barley

See also