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Pearled Barley (Cooked)
Pearled Barley (Cooked)
Common serving sizes
100 g
1 cup
Cals
193
Fat
0.69 g
Carbs
44.31 g
Prot
3.55 g
There are 193 calories in 1 cup of Pearled Barley (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
0.69g
1%
Saturated Fat
0.146g
1%
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.336g
Carbohydrates
44.31g
17%
Sugar
0.44g
0%
Fibre
6g
Protein
3.55g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 cup
193
Related types of Barley
Barley (Fat Not Added in Cooking)
Barley (Cooked)
View More Barley Nutritional Info
See also
Chicken Meat and Skin (Roasted, Cooked)
Beef Barley Soup
Scotch Broth (Lamb, Vegetables and Barley)
Wheat and Malt Barley Cereal Flakes
Chicken Skin (Floured, Fried, Cooked)
View More
United Kingdom