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Pear
Pear
Common serving sizes
100 g
1 small (approx 3 per 450 g)
1 medium (approx 2-1/2 per 450 g)
1 serving (166 g)
1 large (approx 2 per 450 g)
Cals
58
Fat
0.12 g
Carbs
15.46 g
Prot
0.38 g
There are 58 calories in 100 grams of Pear.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
0.12g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.029g
Carbohydrates
15.46g
6%
Sugar
9.8g
11%
Fibre
3.1g
Protein
0.38g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 small
(approx 3 per 450 g)
81
1 medium
(approx 2-1/2 per 450 g)
96
1 serving
(166 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears
Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Raspberries
Apples
Bananas
Strawberries
Oranges
Peaches
View More Fruit Nutritional Info
See also
Asda Conference Pears
Tesco Blush Pears
Asda Smart Price Pears
Waitrose Conference Pears
ASK Italian Peas
View More
United Kingdom