Pear in Light Syrup (Cooked or Canned)

Common serving sizes
Cals
142
Fat
0.07 g
Carbs
37.77 g
Prot
0.47 g
There are 142 calories in 1 cup of Pear in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
0.07g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.017g
Carbohydrates
37.77g
15%
Sugar
30.13g
33%
Fibre
4g
Protein
0.47g
1%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pears

Related types of Fruit

See also