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Pear (Cooked or Canned)
Pear (Cooked or Canned)
Common serving sizes
1 half with liquid
100 g
1 snack size (112 g)
1 serving (133 g)
1 cup
Cals
74
Fat
0.13 g
Carbs
19.17 g
Prot
0.2 g
There are 74 calories in 100 grams of Pear (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
0.13g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.03g
Carbohydrates
19.17g
7%
Sugar
15.2g
17%
Fibre
1.6g
Protein
0.2g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 half with liquid
56
100 g
74
1 snack size
(112 g)
84
1 serving
(133 g)
98
1 cup
197
Related types of Pears
Asian Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Pears (Solids and Liquids, Water Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Oranges
Strawberries
Raspberries
Peaches
Bananas
Apples
View More Fruit Nutritional Info
See also
Pear in Heavy Syrup (Cooked or Canned)
Pear in Light Syrup (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Cooked Green Peas (Canned)
Cooked Peas and Carrots (from Canned)
View More
United Kingdom