Pear (Cooked or Canned)

Common serving sizes
Cals
197
Fat
0.35 g
Carbs
50.99 g
Prot
0.53 g
There are 197 calories in 1 cup of Pear (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
0.35g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.08g
Carbohydrates
50.99g
20%
Sugar
40.43g
45%
Fibre
4.3g
Protein
0.53g
1%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pears

Related types of Fruit

See also