Peanuts in Shell (Shell Not Eaten)

Common serving sizes
Cals
599
Fat
52.5 g
Carbs
15.26 g
Prot
28.03 g
There are 599 calories in 100 grams of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2506 kj
30%
599 kcal
Fat
52.5g
75%
Saturated Fat
8.673g
43%
Monounsaturated Fat
25.936g
Polyunsaturated Fat
15.269g
Carbohydrates
15.26g
6%
Sugar
4.18g
5%
Fibre
9.4g
Protein
28.03g
56%
Salt
0.8g
13%
Cholesterol
0mg
Potassium
726mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peanuts

Related types of Nuts

See also