Peanuts in Shell (Shell Not Eaten)

Common serving sizes
Cals
11
Fat
0.94 g
Carbs
0.27 g
Prot
0.5 g
There are 11 calories in 1 peanut of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
1 peanut
per serve
% RI*
Energy
45 kj
1%
11 kcal
Fat
0.94g
1%
Saturated Fat
0.156g
1%
Monounsaturated Fat
0.467g
Polyunsaturated Fat
0.275g
Carbohydrates
0.27g
0%
Sugar
0.08g
0%
Fibre
0.2g
Protein
0.5g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peanuts

Related types of Nuts

See also