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Peanuts (with Salt, Boiled, Cooked)
Peanuts (with Salt, Boiled, Cooked)
Common serving sizes
33 nuts
1 oz shelled
1 cup in shell, edible yield
100 g
1 cup of shelled
Cals
90
Fat
6.24 g
Carbs
6.03 g
Prot
3.83 g
There are 90 calories in 1 ounce shelled of Peanuts (with Salt, Boiled, Cooked).
Nutrition Facts
Serving Size
1 oz shelled
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
6.24g
9%
Saturated Fat
0.866g
4%
Monounsaturated Fat
3.096g
Polyunsaturated Fat
1.972g
Carbohydrates
6.03g
2%
Sugar
0.7g
1%
Fibre
2.5g
Protein
3.83g
8%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
33 nuts
89
1 oz shelled
90
1 cup in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Dry Roasted Peanuts (with Salt)
Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Almonds
Pecan Nuts
Mixed Nuts
Walnuts
Cashew Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Oil Roasted Peanuts (with Salt)
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Cabbage (with Salt, Drained, Cooked, Boiled)
Eggplant (with Salt, Drained, Cooked, Boiled)
Pumpkin (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom