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Peanuts (with Salt, Boiled, Cooked)
Peanuts (with Salt, Boiled, Cooked)
Common serving sizes
33 nuts
1 oz shelled
1 cup in shell, edible yield
100 g
1 cup of shelled
Cals
572
Fat
39.62 g
Carbs
38.27 g
Prot
24.3 g
There are 572 calories in 1 cup of shelled Peanuts (with Salt, Boiled, Cooked).
Nutrition Facts
Serving Size
1 cup of shelled
per serve
% RI*
Energy
2395 kj
29%
572 kcal
Fat
39.62g
57%
Saturated Fat
5.499g
27%
Monounsaturated Fat
19.658g
Polyunsaturated Fat
12.521g
Carbohydrates
38.27g
15%
Sugar
4.45g
5%
Fibre
15.8g
Protein
24.3g
49%
Salt
3.38g
56%
Cholesterol
0mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
33 nuts
89
1 oz shelled
90
1 cup in shell, edible yield
200
100 g
318
1 cup of shelled
572
Related types of Peanuts
Boiled Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Mixed Nuts
Pecan Nuts
Walnuts
Cashew Nuts
Almonds
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Oil Roasted Peanuts (with Salt)
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Cabbage (with Salt, Drained, Cooked, Boiled)
Eggplant (with Salt, Drained, Cooked, Boiled)
Pumpkin (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom