Peanut Butter

Common serving sizes
Cals
176
Fat
15.12 g
Carbs
5.87 g
Prot
7.53 g
There are 176 calories in 30 grams of Peanut Butter.
Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
738 kj
9%
176 kcal
Fat
15.12g
22%
Saturated Fat
3.088g
15%
Monounsaturated Fat
7.114g
Polyunsaturated Fat
4.16g
Carbohydrates
5.87g
2%
Sugar
2.77g
3%
Fibre
1.8g
Protein
7.53g
15%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also