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Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
22
Fat
1.43 g
Carbs
0.2 g
Prot
1.92 g
There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
90 kj
1%
22 kcal
Fat
1.43g
2%
Saturated Fat
0.865g
4%
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.059g
Carbohydrates
0.2g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
1.92g
4%
Salt
0.19g
3%
Cholesterol
4mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Hard)
Tesco Grated Parmesan Cheese
Cheddar Cheese (Fat Free, Pasteurised)
Grated Romano Cheese
Swiss Cheese (Pasteurised)
View More
United Kingdom