Paneer Paratha

Common serving sizes
Cals
295
Fat
14.4 g
Carbs
30.87 g
Prot
10.05 g
There are 295 calories in 100 grams of Paneer Paratha.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
14.4g
21%
Saturated Fat
2.297g
11%
Monounsaturated Fat
7.586g
Polyunsaturated Fat
3.717g
Carbohydrates
30.87g
12%
Sugar
1.36g
2%
Fibre
1.2g
Protein
10.05g
20%
Salt
1.20g
20%
Cholesterol
7mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 01:20 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flatbread

Related types of Bread

See also