Pancakes with Fruit

Common serving sizes
Cals
232
Fat
7.7 g
Carbs
32.53 g
Prot
8.09 g
There are 232 calories in 1 8-1/2" Pancake with Fruit.
Nutrition Facts
Serving Size
1 pancake (22 cm dia)
per serve
% RI*
Energy
970 kj
12%
232 kcal
Fat
7.7g
11%
Saturated Fat
2.292g
11%
Monounsaturated Fat
2.893g
Polyunsaturated Fat
1.802g
Carbohydrates
32.53g
13%
Sugar
7.04g
8%
Fibre
2.4g
Protein
8.09g
16%
Salt
1.27g
21%
Cholesterol
71mg
Potassium
217mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also