Pancakes with Fruit

Common serving sizes
Cals
196
Fat
6.5 g
Carbs
27.46 g
Prot
6.83 g
There are 196 calories in 1 8" Pancake with Fruit.
Nutrition Facts
Serving Size
1 pancake (20 cm dia)
per serve
% RI*
Energy
819 kj
10%
196 kcal
Fat
6.5g
9%
Saturated Fat
1.935g
10%
Monounsaturated Fat
2.442g
Polyunsaturated Fat
1.521g
Carbohydrates
27.46g
11%
Sugar
5.94g
7%
Fibre
2.1g
Protein
6.83g
14%
Salt
1.08g
18%
Cholesterol
60mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also