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Pancakes (Dry Mix)
Pancakes (Dry Mix)
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
194
Fat
2.5 g
Carbs
36.7 g
Prot
5.2 g
There are 194 calories in 100 grams of Pancakes (Dry Mix).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
2.5g
4%
Saturated Fat
0.507g
3%
Monounsaturated Fat
0.881g
Polyunsaturated Fat
0.82g
Carbohydrates
36.7g
14%
Sugar
-
Fibre
1.3g
Protein
5.2g
10%
Salt
1.57g
26%
Cholesterol
12mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
74
1 pancake
(15 cm dia)
149
100 g
194
Related types of Pancakes
Plain Pancakes
Pancakes with Fruit
Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
View More Pancakes Nutritional Info
See also
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Dry Mix)
Buckwheat Pancakes (Dry Mix)
Whole Wheat Pancakes (Dry Mix)
Pancakes (Dry Mix, Includes Buttermilk)
View More
United Kingdom