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Pancakes (Dry Mix)
Pancakes (Dry Mix)
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
149
Fat
1.92 g
Carbs
28.26 g
Prot
4 g
There are 149 calories in 1 6" Pancake (Dry Mix).
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
% RI*
Energy
625 kj
7%
149 kcal
Fat
1.92g
3%
Saturated Fat
0.39g
2%
Monounsaturated Fat
0.678g
Polyunsaturated Fat
0.631g
Carbohydrates
28.26g
11%
Sugar
-
Fibre
1g
Protein
4g
8%
Salt
1.21g
20%
Cholesterol
9mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
74
1 pancake
(15 cm dia)
149
100 g
194
Related types of Pancakes
Plain Pancakes
Blueberry Pancakes
Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
See also
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Dry Mix)
Buckwheat Pancakes (Dry Mix)
Whole Wheat Pancakes (Dry Mix)
Pancakes (Dry Mix, Includes Buttermilk)
View More
United Kingdom