United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pancakes (Dry Mix)
Pancakes (Dry Mix)
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
74
Fat
0.95 g
Carbs
13.95 g
Prot
1.98 g
There are 74 calories in 1 4" Pancake (Dry Mix).
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
0.95g
1%
Saturated Fat
0.193g
1%
Monounsaturated Fat
0.335g
Polyunsaturated Fat
0.312g
Carbohydrates
13.95g
5%
Sugar
-
Fibre
0.5g
Protein
1.98g
4%
Salt
0.60g
10%
Cholesterol
5mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
74
1 pancake
(15 cm dia)
149
100 g
194
Related types of Pancakes
Potato Pancakes
Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
See also
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Dry Mix)
Buckwheat Pancakes (Dry Mix)
Whole Wheat Pancakes (Dry Mix)
Pancakes (Dry Mix, Includes Buttermilk)
View More
United Kingdom