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Oyster Crackers
Oyster Crackers
Common serving sizes
1 cracker
1 serving (4 g)
1 cup
1 cup of crushed
100 g
Cals
193
Fat
5.11 g
Carbs
31.91 g
Prot
4.15 g
There are 193 calories in 1 cup of Oyster Crackers.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
806 kj
10%
193 kcal
Fat
5.11g
7%
Saturated Fat
0.745g
4%
Monounsaturated Fat
3.152g
Polyunsaturated Fat
0.561g
Carbohydrates
31.91g
12%
Sugar
0.17g
0%
Fibre
1.4g
Protein
4.15g
8%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
4
1 serving
(4 g)
17
1 cup
193
1 cup of crushed
300
100 g
428
Related types of Crackers
Crackers
Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
View More Snacks Nutritional Info
See also
Saltines Crackers (Includes Oyster, Soda, Soup)
Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
Oyster Sauce
Oyster Mushroom
Pacific Oyster
View More
United Kingdom