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Oregano
Oregano
Common serving sizes
1 tsp of leaves
3 tsps of ground
100 g
Cals
17
Fat
0.55 g
Carbs
3.48 g
Prot
0.59 g
There are 17 calories in 3 teaspoons of ground Oregano.
Nutrition Facts
Serving Size
3 tsps of ground
per serve
% RI*
Energy
69 kj
1%
17 kcal
Fat
0.55g
1%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.282g
Carbohydrates
3.48g
1%
Sugar
0.22g
0%
Fibre
2.3g
Protein
0.59g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of leaves
3
1 tsp of ground
6
100 g
306
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See also
Crosta & Mollica Oregano Crostini
Aldi Basil & Oregano Passata
Birds Eye Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano
Italiamo Provolone with Oregano
Cucina Bruschetta Bread Oregano
View More
United Kingdom