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Orange
Orange
Common serving sizes
1 section or slice
1 small (6 cm dia)
100 g
1 medium (6.5 cm dia)
1 large (7.5 cm dia)
Cals
62
Fat
0.16 g
Carbs
15.39 g
Prot
1.23 g
There are 62 calories in 1 medium Orange.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
% RI*
Energy
258 kj
3%
62 kcal
Fat
0.16g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.033g
Carbohydrates
15.39g
6%
Sugar
12.25g
14%
Fibre
3.1g
Protein
1.23g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
8
1 small
(6 cm dia)
45
100 g
47
1 medium
(6.5 cm dia)
62
1 large
(7.5 cm dia)
86
Related types of Oranges
Oranges (with Peel)
Valencia Oranges
Oranges
Tangerines (Mandarin Oranges)
Navels Oranges
View More Oranges Nutritional Info
Related types of Fruit
Peaches
Raspberries
Strawberries
Bananas
Apples
View More Fruit Nutritional Info
See also
Tangerine
Jaffa Oranges
Orange Juice
Frozen Orange Juice (Not Reconstituted)
View More
United Kingdom