Onions

Common serving sizes
Cals
46
Fat
0.09 g
Carbs
11.12 g
Prot
1.01 g
There are 46 calories in 1 medium Onion.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
% RI*
Energy
193 kj
2%
46 kcal
Fat
0.09g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.068g
Carbohydrates
11.12g
4%
Sugar
4.71g
5%
Fibre
1.5g
Protein
1.01g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Vegetables

See also