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Onion Rings (Breaded and Fried)
Onion Rings (Breaded and Fried)
Common serving sizes
1 portion (8-9 onion rings)
100 g
Cals
332
Fat
18.69 g
Carbs
37.74 g
Prot
4.46 g
There are 332 calories in 100 grams of Onion Rings (Breaded and Fried).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
18.69g
27%
Saturated Fat
8.377g
42%
Monounsaturated Fat
8.013g
Polyunsaturated Fat
0.801g
Carbohydrates
37.74g
15%
Sugar
-
Protein
4.46g
9%
Salt
1.30g
22%
Cholesterol
17mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 portion
(8-9 onion rings)
276
100 g
332
Related types of Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
View More Onion Rings Nutritional Info
Related types of Sides
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Potato French Fries
Potato Pancakes
View More Sides Nutritional Info
See also
Onion-Flavoured Rings
Bread Crumbs
Plain Bread Sticks
Spring Onions
Mixed Grain Bread
View More
United Kingdom