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Onion Paratha
Onion Paratha
Common serving sizes
1 piece
1 serving (80 g)
100 g
Cals
319
Fat
11.15 g
Carbs
48.14 g
Prot
6.2 g
There are 319 calories in 100 grams of Onion Paratha.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1335 kj
16%
319 kcal
Fat
11.15g
16%
Saturated Fat
0.845g
4%
Monounsaturated Fat
6.267g
Polyunsaturated Fat
3.38g
Carbohydrates
48.14g
19%
Sugar
4.47g
5%
Fibre
1.8g
Protein
6.2g
12%
Salt
1.25g
21%
Cholesterol
0mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Aug 20 12:55 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
255
1 serving
(80 g)
255
100 g
319
Related types of Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
View More Flatbread Nutritional Info
Related types of Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
View More Bread Nutritional Info
See also
Shana Onion Paratha
Onion Powder
Onion Flakes
Mooli Paratha
Laccha Paratha
View More
United Kingdom