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Oil Roasted Cashew Nuts (without Salt Added)
Oil Roasted Cashew Nuts (without Salt Added)
Common serving sizes
1 oz (18 kernels)
100 g
1 cup of whole
1 cup of halves and pieces
Cals
164
Fat
13.54 g
Carbs
8.47 g
Prot
4.77 g
There are 164 calories in 1 ounce (18 kernels) of Oil Roasted Cashew Nuts (without Salt Added).
Nutrition Facts
Serving Size
1 oz (18 kernels)
per serve
% RI*
Energy
688 kj
8%
164 kcal
Fat
13.54g
19%
Saturated Fat
2.404g
12%
Monounsaturated Fat
7.349g
Polyunsaturated Fat
2.423g
Carbohydrates
8.47g
3%
Sugar
1.42g
2%
Fibre
0.9g
Protein
4.77g
10%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
(18 kernels)
164
100 g
580
1 cup of whole
748
1 cup of halves and pieces
748
Related types of Cashews
Roasted Unsalted Cashew Nuts
Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
View More Cashews Nutritional Info
Related types of Nuts
Mixed Nuts
Walnuts
Peanuts
Almonds
Pecan Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Dry Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Plain Cashew Butter Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
View More
United Kingdom