Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

Common serving sizes
Cals
370
Fat
4.67 g
Carbs
76.97 g
Prot
8.59 g
There are 370 calories in 100 grams of Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
4.67g
7%
Saturated Fat
0.808g
4%
Monounsaturated Fat
1.67g
Polyunsaturated Fat
1.38g
Carbohydrates
76.97g
30%
Sugar
33.7g
37%
Fibre
6.6g
Protein
8.59g
17%
Salt
1.34g
22%
Cholesterol
0mg
Potassium
251mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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See also