Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

Common serving sizes
Cals
170
Fat
2.15 g
Carbs
35.41 g
Prot
3.95 g
There are 170 calories in 1 packet of Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
1 packet
per serve
% RI*
Energy
712 kj
9%
170 kcal
Fat
2.15g
3%
Saturated Fat
0.372g
2%
Monounsaturated Fat
0.768g
Polyunsaturated Fat
0.635g
Carbohydrates
35.41g
14%
Sugar
15.5g
17%
Fibre
3g
Protein
3.95g
8%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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See also