Oatmeal with Fruit

Common serving sizes
Cals
81
Fat
0.98 g
Carbs
16.16 g
Prot
2.64 g
There are 81 calories in 100 grams of Oatmeal with Fruit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.98g
1%
Saturated Fat
0.172g
1%
Monounsaturated Fat
0.302g
Polyunsaturated Fat
0.349g
Carbohydrates
16.16g
6%
Sugar
4.76g
5%
Fibre
1.8g
Protein
2.64g
5%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also