United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Nut Mixture with Dried Fruit and Seeds
Nut Mixture with Dried Fruit and Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
704
Fat
50.47 g
Carbs
53.96 g
Prot
22.58 g
There are 704 calories in 1 cup of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2946 kj
35%
704 kcal
Fat
50.47g
72%
Saturated Fat
6.233g
31%
Monounsaturated Fat
20.254g
Polyunsaturated Fat
21.503g
Carbohydrates
53.96g
21%
Sugar
28.62g
32%
Fibre
9.4g
Protein
22.58g
45%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
987mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
91
100 g
503
1 cup
704
Related types of Trail Mix
Tropical Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
View More Trail Mix Nutritional Info
Related types of Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
View More Seeds Nutritional Info
Other related foods
Dried Fruit
Nuts
Snacks
See also
Nut Mixture with Seeds
Raisins (Seeded)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Fruit and Nut Bread
Dry Roasted Pistachio Nuts (with Salt Added)
View More
United Kingdom