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Nut Mixture with Dried Fruit and Seeds
Nut Mixture with Dried Fruit and Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
91
Fat
6.49 g
Carbs
6.94 g
Prot
2.9 g
There are 91 calories in 1 serving of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
1 serving (18 g)
per serve
% RI*
Energy
379 kj
5%
91 kcal
Fat
6.49g
9%
Saturated Fat
0.801g
4%
Monounsaturated Fat
2.604g
Polyunsaturated Fat
2.765g
Carbohydrates
6.94g
3%
Sugar
3.68g
4%
Fibre
1.2g
Protein
2.9g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
91
100 g
503
1 cup
704
Related types of Trail Mix
Trail Mix (Unsalted)
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
View More Trail Mix Nutritional Info
Related types of Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
View More Seeds Nutritional Info
Other related foods
Dried Fruit
Nuts
Snacks
See also
Nut Mixture with Seeds
Dried Fruit Mixture
Dried Fruit and Nut Whole Wheat Biscuit
Raisins (Seeded)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
View More
United Kingdom